You can’t turn on a radio or TV or read a newspaper and not hear or see something about how bad the flu is this season. For the first time ever, I got a flu shot.
I have been looking around for things that can be done to cut down the chances of getting the dreaded nasty flu.
The info shared by these two doctors seemed to be as good as I’ve seen on what you can do to assist your immune system.
Integrative Medicine: Tips for a Flu-Free Winter
BY: Drs. Kay Judge & Maxine Barish-Wreden
