Chronic insomnia

Chronic Insomnia: On Monday May 23, 2011 from 10 a.m. to 11:15 a.m., J. Erika Dworkin, Nutrition Consultant and Coach, from Manchester Parkade Health Shoppe will discuss “Chronic Insomnia: A Risk Factor for Disease and Natural Ways to Get The Sleep You Need” at the Manchester Senior Center.  Recently published in Natural Nutmeg Magazine, she will expound on the serious risks of chronic
insomnia, conventional and conservative treatment approaches including minerals, vitamins, hormones, amino acids, herbs and lifestyle changes.

Manchester residents age 55 and older should call the Manchester Health Department at (860) 647-3173 to register as space is limited.