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Community Corner

Fit4Baby Classes

Christine Miller, Neighbor

Are you pregnant and looking for a way to stay fit during your pregnancy?

Look no further!  Fit4Baby is a 6 week program designed to strengthen the body for all the changes it will experience during pregnancy.  This 60 minute class includes cardio, strength, flexibility, and balance training.

Fit4Baby is designed to accommodate all stages of pregnancy and various fitness levels.  These classes are for moms only.

Dates we meet:

Mon 10/7
Mon 10/14
Wed 10/23
Mon 10/28
Wed 11/6
Mon 11/11

If there is interest we will run another 6 week session at the end of this one. Visit derry.fit4mom.com to register or email me at christinemiller@fit4mom.com.

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