Cardio Kickboxing - Manchester Adult and Continuing Education
Manchester Adult and Continuing Education is offering a Cardio Kickboxing Fitness course. Cardio Kickboxing combines aerobics, boxing and martial arts into one fun workout! This total-body workout can improve strength, aerobic fitness, flexibility, coordination and balance. You can burn as many as 500 calories in a one-hour class and achieve a total body workout! Are you bored with the treadmill and elliptical? Kickboxing classes can be a great alternative to walking or jogging to increase your cardiovascular activities. All fitness levels welcome. No experience necessary. For more information or to register, visit us on-line at www.manchesteradulted.org or call 860-647-5075.
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Timothy Becker May 10, 2013 at 08:19 am
Assumption School offers an excellent education, with small class sizes. The environment is…Read More welcoming for every child, and values that last a lifetime are taught. Students also make friends for life. I still hang out with my friends from the Assumption School class of 1966!
Nutmegger May 10, 2013 at 03:06 pm
The Manchester Historical Society has a genealogy group that meets on (I believe) the second Tuesday…Read More of every month. Contact info@manchesterhistory.org for details on how they can help you.
Also, the Connecticut Society of Genealogists, Inc. regularly helps people with requests on their Facebook page. The CSG library is located right on Maple Ave. in East Hartford. Their website is csginc.org and their Facebook is at facebook.com/ConnecticutSocietyofGenealogists.